This is what my typical breakfast looks like. I love my eggs! I have gone from having two slices of toast to just one. What a difference it makes cutting out carbs! They all went straight to my lower back. If I'm not eating eggs for breakfast it's a simple Greek yogurt and some fruit for me. But I usually stick with this and then fruit for a mid morning snack.
Journey to a Better Me!
Wednesday, January 20, 2016
Monday, January 18, 2016
Goal Setting
This is my first chart I made when I first started the 30 day shred. As you can tell, I stuck with it most of the days. But, fell off on Day 12. This time around I have the smiley faces circled with orange when I complete a day. So far, so good!!! I even did a 5 mile walk at home yesterday on top of the shred!
A little about me...
Okay, so I've decided to start a new blog on my weightloss/body toned journey. I started to do something last summer, but was only able to keep going for a little bit. This time, I'm not giving up! I have always wanted a more toned body, and I am going to stick with it. This is a picture of my family, as you can see, my daughter steals the show A LOT of the time!
This is going to mainly be a blog to keep myself accountable for not giving up. My starting weight is 146. I've not done any measurements this time around. I've started the Jillian Michael's 30 Day Shred last week on January 13. So far, I've not missed a day. I also did a 5 mile walk at home video yesterday on top of the shred. :) I did take a picture, but, I don't have the courage to show it yet. Since starting back up again, I feel more energized, and ready to go! I love it!
On eating healthy, I'm following the principles of the 21 Day Fix Plan. However, I haven't ordered it yet. But, I am sticking with eating more clean, and am tracking how many greens, fruits, proteins, etc., I eat in a day. That is what is keeping me going right now. Maybe once I save a bit more $ I'll order the videos for that. But, I'm sticking with Jillian right now. :)
This is going to mainly be a blog to keep myself accountable for not giving up. My starting weight is 146. I've not done any measurements this time around. I've started the Jillian Michael's 30 Day Shred last week on January 13. So far, I've not missed a day. I also did a 5 mile walk at home video yesterday on top of the shred. :) I did take a picture, but, I don't have the courage to show it yet. Since starting back up again, I feel more energized, and ready to go! I love it!
On eating healthy, I'm following the principles of the 21 Day Fix Plan. However, I haven't ordered it yet. But, I am sticking with eating more clean, and am tracking how many greens, fruits, proteins, etc., I eat in a day. That is what is keeping me going right now. Maybe once I save a bit more $ I'll order the videos for that. But, I'm sticking with Jillian right now. :)
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